Henry Averill Psychotherapy

For A Range Of Mental Health Issues

Psychodynamic psychotherapy can help you to make lasting changes to your relationships, thinking, feelings and emotional well-being. Some aspects of the mind are unconscious and come from patterns established in early life of which we are unaware. They nevertheless exert a strong influence on what we think, feel and do, even if it is against our best interests.

Treatment to Help You

Henry Averill provides 1:1 psychodynamic psychotherapy for adults in Exeter. This will address the roots of your difficulties, not just the symptoms. It can help with sudden challenges in life such as loss, bereavement and stress, as well as chronic conditions like anxiety, depression, trauma, low self-esteem and relationship problems. The process is creative and the changes will unfold gradually.

What makes it work?

Research has found that the factor which most significantly influences positive change during psychotherapy is the quality of the relationship between the therapist and the person seeking help. Psychodynamic psychotherapy is an evidenced-based therapy and there are many research studies which support its efficacy. A recent discovery is that unlike other treatments, psychodynamic therapy keeps working long after the therapy treatment has finished.